Kelly Hall 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
August 29, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 22 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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