Kelly Hall 30:00 row
5,739m
Meters
30:00.0
Time
2:36.8
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 93 |
January 31, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,739m | 2:36.8 | 91 | 612 | 22 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 23 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 22 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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