Kelly Hall 45:01 row
8,182m
Meters
45:01.0
Time
2:45.0
Pace
427
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 97 |
February 20, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 8,182m | 2:45.0 | 78 | 567 | 23 |
| 9:00.0 | 1,664m | 2:42.2 | 82 | 581 | 23 |
| 18:00.0 | 1,668m | 2:41.8 | 83 | 584 | 23 |
| 27:00.0 | 1,670m | 2:41.6 | 83 | 585 | 23 |
| 36:00.0 | 1,633m | 2:45.3 | 77 | 566 | 24 |
| 45:00.0 | 1,543m | 2:54.9 | 65 | 524 | 22 |
| 45:01.0 | 4m | 2:05.0 | 179 | 916 | 61 |
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Workout Graph
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