Kelly Hall 30:00 row
5,570m
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 98 |
November 18, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,570m | 2:41.5 | 83 | 585 | 26 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 25 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 27 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 27 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
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Workout Graph
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