Kelly Hall 30:00 row
5,836m
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 99 |
November 21, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,836m | 2:34.2 | 95 | 628 | 22 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 22 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 22 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 22 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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