Kelly Hall 6000m row
6,000
Meters
30:35.5
Time
2:32.9
Pace
332
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 122 |
December 05, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.5 | 6,000 | 2:32.9 | 98 | 636 | 23 | 139 |
| 7:01.4 | 1,200 | 2:55.5 | 65 | 522 | 20 | 73 |
| 5:54.1 | 2,400 | 2:27.5 | 109 | 675 | 24 | 141 |
| 5:56.8 | 3,600 | 2:28.6 | 107 | 666 | 25 | 160 |
| 6:00.5 | 4,800 | 2:30.2 | 103 | 655 | 24 | 154 |
| 5:42.7 | 6,000 | 2:22.7 | 120 | 713 | 24 | 170 |
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Workout Graph
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