Kelly Hall 15:00 row
3,057
Meters
15:00.0
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 92 |
January 02, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,057 | 2:27.2 | 110 | 677 | 23 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 22 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 22 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 25 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.