Kelly Hall 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 114 |
January 05, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 25 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 25 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 24 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 25 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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