Peter Laitres 5000m row
5,000
Meters
20:18.1
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 166 |
October 28, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000 | 2:01.8 | 194 | 966 | 324 | 33 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 35 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 33 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 64 | 33 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 33 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 67 | 34 |
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Workout Graph
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