Peter Laitres 5000m row
5,000
Meters
20:21.2
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 33 |
| Stroke Count | 689 |
| Drag Factor | 171 |
November 06, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 5,000 | 2:02.1 | 192 | 961 | 33 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 34 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 33 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 33 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 33 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 35 |
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Workout Graph
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