Peter Laitres 5000m row
5,000
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 33 |
| Stroke Count | 688 |
| Drag Factor | 172 |
May 21, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.3 | 5,000 | 2:03.0 | 188 | 939 | 321 | 33 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 34 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 33 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 32 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 940 | 64 | 33 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 35 |
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Workout Graph
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