Peter Laitres 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 168 |
June 17, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 34 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 37 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 34 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 33 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 33 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 35 |
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Workout Graph
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