Peter Laitres 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 165 |
June 22, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 34 | 154 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 36 | 146 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 34 | 146 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 34 | 153 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 34 | 157 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 36 | 170 |
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Workout Graph
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