Peter Laitres 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 159 |
September 06, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 34 | 161 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 37 | 154 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 34 | 158 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 33 | 160 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 33 | 164 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 35 | 169 |
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Workout Graph
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