Peter Laitres 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
320
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 681 |
| Drag Factor | 167 |
September 21, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 33 | 155 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 33 | 142 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 33 | 153 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 33 | 155 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 32 | 156 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 35 | 170 |
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Workout Graph
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