Peter Laitres 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 689 |
| Drag Factor | 164 |
October 11, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 33 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 37 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 34 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 32 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 32 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 34 |
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Workout Graph
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