Peter Laitres 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 201 |
November 09, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 31 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 30 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 31 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 31 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 31 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 33 |
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Workout Graph
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