Peter Laitres 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 204 |
November 23, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 31 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 33 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 32 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 31 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 31 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 32 |
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Workout Graph
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