Peter Laitres 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 669 |
| Drag Factor | 202 |
December 01, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 31 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 32 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 31 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 31 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 31 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 32 |
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Workout Graph
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