Peter Laitres 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 199 |
December 18, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 33 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 34 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 33 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 33 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 33 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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