Peter Laitres 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 207 |
December 21, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 33 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 36 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 33 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 32 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 32 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.