Peter Laitres 5000m row
5,000m
Meters
20:14.7
Time
2:01.4
Pace
325
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 205 |
December 26, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,000m | 2:01.4 | 195 | 972 | 32 | 159 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 33 | 145 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 32 | 157 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 33 | 160 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 32 | 160 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 35 | 173 |
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Workout Graph
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