Peter Laitres 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
329
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 200 |
January 04, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 31 | 162 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 31 | 161 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 33 | 157 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 32 | 161 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 32 | 161 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 32 | 170 |
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Workout Graph
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