Peter Laitres 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
| Drag Factor | 200 |
January 18, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 33 | 161 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 35 | 152 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 33 | 156 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 32 | 159 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 32 | 164 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 34 | 177 |
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Workout Graph
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