Peter Laitres 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
337
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 196 |
January 22, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 33 | 161 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 35 | 152 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 33 | 158 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 32 | 159 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 33 | 166 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 33 | 171 |
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Workout Graph
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