Peter Laitres 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
331
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 198 |
January 25, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 33 | 158 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 36 | 147 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 33 | 154 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 32 | 158 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 32 | 159 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 34 | 174 |
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Workout Graph
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