Peter Laitres 5000m row
5,000m
Meters
20:05.3
Time
2:00.5
Pace
329
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 196 |
January 29, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,000m | 2:00.5 | 200 | 987 | 33 | 161 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 34 | 150 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 33 | 158 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 32 | 160 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 32 | 166 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 35 | 174 |
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Workout Graph
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