Peter Laitres 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
335
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 653 |
| Drag Factor | 197 |
February 05, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 33 | 161 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 36 | 149 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 32 | 159 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 32 | 161 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 32 | 164 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 34 | 174 |
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Workout Graph
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