Peter Laitres 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
321
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 197 |
February 08, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 31 | 155 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 31 | 141 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 32 | 151 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 32 | 152 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 31 | 159 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 34 | 173 |
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Workout Graph
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