Peter Laitres 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
337
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 196 |
February 19, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 32 | 163 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 33 | 153 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 33 | 159 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 32 | 163 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 32 | 168 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 33 | 176 |
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Workout Graph
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