Peter Laitres 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 195 |
February 22, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 33 | 159 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 34 | 146 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 33 | 155 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 32 | 156 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 35 | 166 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 35 | 174 |
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Workout Graph
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