Peter Laitres 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
340
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 188 |
February 26, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 32 | 164 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 33 | 153 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 32 | 160 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 32 | 165 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 33 | 171 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 33 | 175 |
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Workout Graph
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