Peter Laitres 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
342
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 633 |
| Drag Factor | 191 |
March 01, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 32 | 165 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 33 | 154 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 33 | 160 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 32 | 165 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 32 | 169 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 33 | 177 |
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Workout Graph
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