Peter Laitres 5000m row
5,000m
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 183 |
March 04, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 32 | 164 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 35 | 153 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 32 | 160 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 32 | 167 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 32 | 170 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 33 | 174 |
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Workout Graph
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