Peter Laitres 5000m row
5,000m
Meters
19:32.8
Time
1:57.2
Pace
339
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 132 |
March 11, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.8 | 5,000m | 1:57.2 | 217 | 1046 | 34 | 164 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 36 | 154 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 34 | 161 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 34 | 166 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 34 | 169 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 35 | 174 |
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Workout Graph
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