Peter Laitres 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
318
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 108 |
March 10, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 33 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 27 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 34 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 34 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 34 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 40 |
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Workout Graph
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