Peter Laitres 5000m row

5,000m

Meters

20:26.5

Time

2:02.6

Pace

323

Calories

Average Watts190
Calories Per Hour952
Stroke Rate32
Stroke Count650
Drag Factor180

July 09, 2021 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.5 5,000m 2:02.6 190 952 32
4:15.1 1,000m 2:07.5 169 880 32
4:08.7 2,000m 2:04.3 182 926 31
4:06.9 3,000m 2:03.4 186 940 31
4:01.6 4,000m 2:00.8 199 983 32
3:54.2 5,000m 1:57.1 218 1050 34

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Workout Graph

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