Peter Laitres 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 178 |
July 21, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 32 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 32 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 32 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 31 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 33 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 33 |
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Workout Graph
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