Peter Laitres 5000m row
5,000m
Meters
19:07.7
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 636 |
| Drag Factor | 183 |
November 10, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 5,000m | 1:54.7 | 232 | 1096 | 33 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 34 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 33 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 33 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 33 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 34 |
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Workout Graph
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