Peter Laitres 5000m row
5,000m
Meters
20:13.6
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 183 |
December 30, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 5,000m | 2:01.3 | 196 | 973 | 31 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 32 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 31 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 31 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 31 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 32 |
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Workout Graph
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