Peter Laitres 5000m row
5,000m
Meters
19:08.9
Time
1:54.8
Pace
347
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 646 |
| Drag Factor | 182 |
February 14, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.9 | 5,000m | 1:54.8 | 231 | 1094 | 33 | 162 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 35 | 151 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 34 | 157 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 33 | 162 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 33 | 168 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 34 | 173 |
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Workout Graph
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