Peter Laitres 5000m row
5,000m
Meters
19:25.7
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 646 |
| Drag Factor | 174 |
May 04, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 5,000m | 1:56.5 | 221 | 1060 | 33 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 36 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 33 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 32 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 32 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 33 |
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Workout Graph
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