Peter Laitres 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 628 |
| Drag Factor | 174 |
August 03, 2022 17:04:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 32 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 34 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 32 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 32 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 32 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 32 |
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Workout Graph
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