Peter Laitres 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 175 |
August 05, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 31 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 30 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 31 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 31 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 32 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 35 |
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Workout Graph
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