Peter Laitres 5000m row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
82
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 660 |
| Drag Factor | 181 |
September 30, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 33 | 82 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 35 | 150 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 33 | 122 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 33 | 138 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 33 | |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 35 |
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Workout Graph
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