Peter Laitres 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
339
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 34 |
| Stroke Count | 666 |
| Drag Factor | 172 |
December 16, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 34 | 154 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 35 | 149 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 34 | 160 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 34 | 161 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 34 | 124 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 35 | 176 |
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Workout Graph
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