Peter Laitres 5000m row
5,000m
Meters
19:03.6
Time
1:54.3
Pace
348
Calories
30
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 35 |
| Stroke Count | 679 |
| Drag Factor | 181 |
December 21, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.6 | 5,000m | 1:54.3 | 234 | 1105 | 35 | 30 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 40 | 150 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 34 | |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 34 | |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 34 | |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 37 |
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Workout Graph
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