Peter Laitres 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 174 |
August 18, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 32 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 34 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 32 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 32 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 32 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 34 |
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Workout Graph
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