Peter Laitres 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 34 |
| Stroke Count | 682 |
| Drag Factor | 177 |
August 23, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 34 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 36 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 34 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 34 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 33 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 35 |
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Workout Graph
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