Peter Laitres 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 170 |
August 30, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 35 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 37 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 34 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 33 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 34 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 38 |
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Workout Graph
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